Webmaster tips and tricks for embedding movies and video into their website

The Embedded Media HTML Generator has been developed to ease the burden of inserting video and animations into web pages. The HTML required to embed a movie or animation into a web page can be complex. With the Embedded Media HTML Generator developed by CIT staff, you won’t need to remember the complex HTML code required to embed media in your Web pages. All you need to do is select your media type, fill out a simple form, click submit, and copy and paste the generated HTML into your Web page.
Practically any media type can be embedded into web pages, including:

RealMedia (e.g., RealVideo, RealAudio)
QuickTime movies
Windows Media
Flash animations
http://cit.ucsf.edu/embedmedia/step1.php